Do You Know How Male Enhancement Creams Work? Let’s Try To Find Out!

Men are understandably passionate about their sexual performance particularly in terms of the size of their erect penises; size refers to both the length and girth in this case. This is where male enhancement creams come in to the picture.

Versatile Uses

Such creams are topical products, which means that these are directly applied on the skin preferably with gentle yet firm massaging motions from the base of the penile shaft to its head.

These should ideally be used on a daily basis on one of the following cases:

• Masturbation
  These creams provide a warm, slick yet non-sticky feel for the hands when working on the penis during masturbation, thus, mimicking the feel of a moist vagina. The smoother friction between the penis and hands also make it possible to enjoy more pleasure yet less risk for skin irritation.
• Sex
  The creams can also be used as a lubricant during sex, thus, making sexual pleasure so much more enjoyable and the sexual orgasm so much more explosive. Keep in mind that firmer and larger erections contribute to the partners’ mutual pleasure while the added lubrication adds to the enjoyment.
• Exercise
  Many types of penis enlargement exercises require a certain level of lubrication for best results. In this case, moderation is the key since too much male enhancement cream can result in too little traction and too little hold. Just a little will suffice so that you can still hold on to your shaft.

Effective Ingredients

Of course, the secret to efficacy of creams is their effective ingredients. The actual list of ingredients will vary between products but the most important are as follows:

• L-arginine is an amino acid. It acts as the precursor to an important chemical compound in penile erections – nitric oxide.

To understand the role of nitric oxide in better penile erections, the process of penile erection must first be discussed. During an erection, more blood flows into the three penile chambers particularly into the corpora cavernosa. The blood will then stay in the chambers, thus, engorging it and resulting in the erection.

When sufficient blood cannot flow into the penile chambers, the penile erection has a lower quality. It may be less firm, or smaller in length and girth, or less able to hold its firmness (i.e., premature ejaculation). Nitric oxide encourages more blood flow into the penis by increasing the size of the blood vessels.

• Saw palmetto extract aids in the treatment of erectile dysfunction and benign prostatic hyperplasia. Both are important in the improvement of sexual function and performance.

Other ingredients in male creams include green tea extract, white nettle extract, aloe vera extract, dodder seed, horny goat weed, and maca root, to name a few more. These ingredients have been chosen for their nutrient content especially in promoting better overall health and better sexual health via topical applications.

Complementary Exercises

Enhancement creams should be accompanied by penis enlargement exercises for best results. Keep in mind that your penis is akin to a muscle – it must be stretched, twisted, and massaged for its development, thus, the exercises.

A few types of exercises include:

1. Stretching method (more about that exercise here)
2. Backward method
3. Opposite directions
4. Kegel method (more about that exercise here)
5. Jelqing (more about that exercise here)
6. Weight-lifting
7. Circular rotation

Start with simple stretching exercises to minimize the risks for injuries and to maximize the results. You should also adopt a healthy diet, engage in a moderate exercise program, and adopt sensible lifestyle habits.

In the end, your sexual health will depend on your overall health.