Concerned about your sexual performance? Chances are that with the passage of time, enjoying a strong and sustainable response becomes a more challenging task.
Luckily, you have a number of natural products to choose among for boosting your confidence and enjoying great sex once again. Products including tongkat ali in their composition rank among the best.
What Is Tongkat Ali?
Tongkat ali is also known as Eurycoma longifolia and it grows mainly in Malaysia, Indonesia, Thailand and Vietnam. The flowering plant is a thin shrub that has long, compound leaves.
In Malaysia, it’s often used as a soda additive and the plant can often be seen in the composition of the local soft drinks.
For a long time, tongkat ali has been a part of traditional medicine in this region of Asia. It has commonly been used as an aphrodisiac, anti-malarial and anti-microbial substance.
Today, the Western market features a vast array of tongkat ali products. Their strength and effectiveness varies because each of the supplements contains tongkat ali in a specific concentration.
The most potent supplements come with an extract in a 1:20 ratio. Other common ratios include 1:50, 1:100 and 1:200.
The Health Benefits Of Tongkat Ali
Tongkat ali grown for commercial purposes comes from Malaysia. Over the past few years, the demand for the herbal extract has grown because more people are becoming aware of its beneficial qualities.
Tongkat ali produces an almost instantaneous energy boost, which is why it can be added to soft drinks and caffeinated beverages. In addition, it improves skeletal health by maintaining healthy testosterone levels.
Tongkat ali produces several other key health benefits, the most important of which include:
- Maintenance of a healthy weight
- Increased ability to build lean muscle mass and lose fat
- Faster recovery after tough and challenging workouts
- Reduction in mood swings, anxiety and depression
- Blood sugar stabilization
- Reduction of chronic stress symptoms
How Tongkat Ali Works For Male Enhancement
Tongkat ali can be used to improve male sexual performance in several ways.
As already mentioned, the herbal extract boosts testosterone levels. Highest testosterone is needed to enhance the male libido and it also has a positive impact on fertility.
According to one study carried out in 2012 and presented in Andrologia magazine, tongkat ali can be used to regulate hormones in men having low testosterone levels.
Within one month of the experiment’s beginning, 90.8 percent of the volunteers showed normal testosterone values. Researchers concluded that tongkat ali can be used to improve hormonal balance and stimulate the natural production of testosterone.
Tongkat ali works because of the phytochemicals found in the plant. These affect the functioning of the pituitary gland, stimulating it to produce more hormones on its own.
As a result, the plant triggers a natural process and doesn’t interfere with the hormonal balance.
The effects on male fertility have also been studied and proven through a series of clinical experiments. Tongkat ali can be used to increase sperm count and also improve the motility of sperm cells.
Risks And Side Effects
Since tongkat ali is a natural extract, the risk of experiencing side effects is minimal. This is why many men that have low testosterone levels or a reduced libido prefer tongkat ali over synthetic hormones and other medicinal treatments.
Keep in mind that tongkat ali produces an energy boost, which is why the supplement shouldn’t be taken directly before going to bed.
Some men could also experience changes (for example, slightly increased aggression) as a result of having a major testosterone increase.
To get the benefits of the supplement, it’s crucial to choose the right dosage. Always stick to the manufacturer’s recommendations for optimal use of the supplement.
This way, you’ll enjoy all of the tongkat ali benefits while keeping the risk of side effects down to a nearly zero.