Nowadays, more men are becoming more open about their sexual function issues including possible signs of low testosterone levels.
Keep in mind that testosterone is the hormone responsible for the development of male physical characteristics, such as more muscle tone, deeper voice, and larger penis and testes as well as more abundant body and facial hair.
Most men will experience a gradual decline in their testosterone production after hitting the age of 30.
The gradual decline can become a testosterone deficiency, which is not a laughing matter because of the increased risks for serious illnesses including osteoporosis, diabetes, and cardiovascular disease.
While a blood test can reveal low testosterone levels, men can observe several clues that the problem is present.
#1 Low Sex Drive
The male sex drive is fueled by testosterone. While your sex drive may fluctuate depending on several factors, such as age, physical condition, and stress levels, low testosterone levels will drive it down so low that your sex drive will likely be little to none.
You and your partner may likely encounter issues as sex is a crucial part of your relationship. If you would like to know more about how how levels can affect your sex drive please check out this post: How Low Testosterone Can Affect Your Sex Drive
#2 Erectile Dysfunction
Nitric oxide, a tiny molecule, triggers erections. But testosterone is necessary to trigger its release so the lower the level of the male hormone, the lesser the likelihood for an erection.
Either of two things can happen:
- the erection is not as firm as it should be for penetration or
- the erection does not occur at all
#3 Genital Numbness
While not everybody will experience genital numbness, many men who have low testosterone levels will report it. The experience is often described as a feeling of partial to complete numbness in the penis or scrotum, which results in erection issues.
This is because a touch to these areas should elicit “electricity” necessary for sexual encounters so no pleasurable feeling equals little to no erection, much less sexual satisfaction.
#4 Decreased Energy
Testosterone is also essential in physical and mental energy. With low testosterone levels, you will experience recurring feelings of low physical energy coupled with the loss of mental drive.
#5 Increased Fatigue
While it is normal to feel tired, even exhausted, at the end of a busy day, you may feel completely depleted of physical and mental energy. You will complain about running on an empty tank, so to speak, even after hours of restful sleep.
#6 Mood Problems
If you feel down or experience the blues more times than before yet you have not been diagnosed with clinical depression, you should ask your doctor about the possibility of low testosterone levels.
You will feel less optimistic than you were with normal testosterone levels.
#7 Increased Irritability
Your family and friends will likely observe that you have become more irritable, more like Oscar the Grouch. You may not immediately admit it to yourself since you can blame it on personal stress, but you should heed the observations of others regarding your sense of irritability.
#8 More Body Fat
Testosterone builds muscle tone among men, which explains your larger muscle mass in comparison with your female counterparts.
With low testosterone levels, your body will be less efficient in burning fat and in building muscle. You will likely add more fat around your stomach, even acquire so-called man boobs.
#9 Reduced Muscle Mass
If you are a bodybuilder, you will observe two things as your testosterone production decreases.
- First, you will observe muscle shrinkage in your arm, legs and chest such that you will find it more challenging to build larger muscle mass.
- Second, you will feel as if you have lost muscle strength (i.e., weaker).
#10 Low Fluid Level
Semen is manufactured in three parts of the body, namely, the seminal vesicles, testicles, and prostate. Each odd these parts require sufficient testosterone supply to produce the normal volume of semen, usually 1.5 to 5 cubic centimetres.
You will then observe a lesser volume of ejaculate with low testosterone levels.
Look into your options in increasing testosterone production, such as natural testosterone increase supplements. Of of the top products for 2019 is called Testerone XL. You can find full review here