Of all the sexual male problems out there, one doesn’t get spoken about very often – low semen volume. While far from a major issue, this one could contribute to a bit of discomfort for some guys.
If you’re dealing with a low semen volume, you’re probably wondering whether this is normal and it if qualifies as a medical problem. Let’s look for the answers together.
Low Semen Volume: Is It A Medical Problem?
Low semen volume is not qualified as a medical problem itself. In fact, it’s a rather common occurrence that is often linked to aging. Many guys notice their semen volume going down in their 50s and 60s. For some, the decrease may be as much as 90 percent.
A lower semen volume doesn’t interfere with the ejaculatory response and orgasm. It may contribute to feelings of inferiority, however. These feelings are once against linked to the impact that the adult film industry has.
In porn films, men see actors delivering massive loads every single time. This doesn’t necessarily happen in real life. This is why men who experience a lower semen volume commonly are likely to deal with some self-confidence issues.
On a few occasions, low semen volume could be indicative of another medical issue. This is particularly true in the case of younger guys. Some of the medical problems that a low semen volume could be a symptom of include:
- Ejaculatory duct blockage: this one is an obvious. A blockage in the ejaculatory tract can make it impossible for a guy to release semen altogether or it will lead to a smaller volume than before.
- Retrograde ejaculation: this is a condition characterized by the return of semen inside the body rather than its release. The backward flow in the bladder may be complete or partial.
- Hypogonadism: this is the medicinal name of low testosterone. Low levels of testosterone have a profound impact on the functioning of the reproductive tract. One of the primary changes that men are likely to experience is reduced secretion and a low semen volume. Hypogonadism is usually the condition that contributes to a low semen volume in older guys.
- Trauma: the nerves within the bladder neck have a massive impact on the ejaculatory function. If these nerves get damaged, they could potentially interfere with the release of sufficient quantities of semen. Damage to the nerves may occur in the case of trauma or a surgery.
- Taking medications: the medications for the treatment of certain conditions may cause a decrease in semen volume. Alpha blockers are particularly renowned for causing a semen volume decrease. They prevent the muscle contractions of the bladder neck that help for the proper release of semen during an ejaculation.
Low Semen Volume And Fertility
There’s one more issue to take a look at when it comes to a low semen volume and this issue is male fertility. Many guys reach the logical conclusion that the release of smaller quantities of semen could potentially contribute to fertility issues. Is this really the case?
In the general case, a lower semen volume isn’t linked to fertility issues. The sperm count and the sperm motility are the two factors that matter the most in terms of getting a partner pregnant. If these two parameters are within a healthy range, a reduced semen volume is not going to be examined as a fertility issue.
A man with a normal and even with a high ejaculate volume could potentially have a low sperm count. Thus, volume is not an indicator.
The volume could be a determining factor in borderline cases. If a guy has some reduction in sperm count and sperm motility, a higher volume could play a compensatory role. In this instance, it will offer a solution for the lower concentration of sperm cells. A higher volume of ejaculate will obviously feature a bigger number of normal sperm cells.
Men who are not getting their partner pregnant within one year (the period should be six months for women over the age of 35) will need to get a sperm count from a lab. That’s the only way to find out if a fertility issue related to sperm production is being experienced.
Can Semen Volume Be Increased?
You now know that a lower semen volume is not a medical problem and it shouldn’t concern you (unless it’s indicative of another medical condition).
Still, is it possible to increase your semen volume for the purpose of making sex more enjoyable and in an attempt to increase your fertility? There are a few natural things you can do about the issue and these will usually deliver pretty satisfactory results.
The first and the most obvious thing is to improve your hydration. Drinking larger quantities of water can do miracles for your body, including when it comes to semen production. Sperm cells make up only one to five percent of a man’s ejaculate. Most of it is water.
Apart from drinking water, you should consider improving your diet. Studies show that certain nutrients play a vital role in semen production. In one of the studies, researchers found out that men who suffer from a zinc deficiency tend to have a semen volume that’s a third lower than the ejaculate volume of guys who get enough zinc from diet/supplementation.
Certain natural substances can also have a wonderful effect on semen volume. Tribulus terrestris and maca are two of those substances. Maca is a potent South African aphrodisiac. It has a positive impact on the libido by strengthening testosterone production. As a result, it impacts semen volume positively, as well.
Tribulus terrestris is another potent testosterone booster. Animal studies suggest that it also has a positive effect on luteinizing hormone production and on semen volume. While studies in humans are still rare, the testosterone-enhancing effect of tribulus is recognized.
Instead of taking individual herbs, you may want to opt for a semen volume enhancing supplement. One such natural product to try is Volume Pills.
Volume Pills is an entirely natural product based on the power of herbs that have aphrodisiac and testosterone-enhancing properties. As such, the supplement strengthens overall sexual performance and it also increases ejaculate volume.
The final approach to test is also natural and simple. It’s called kegel exercises.
Kegels strengthen the pelvic floor muscles. These are the ones that control urine flow during peeing. Pelvic floor muscles also play a role in erections and in the contractions that occur during an ejaculation. Stronger pelvic floor muscles will produce a more powerful contraction, therefore more semen will be released.
See your urologist before doing anything else, especially if you experience a sudden reduction in semen volume. If medical conditions get ruled out, you’ll be free to try some of the natural approaches and the products mentioned in this article.